Change lives today! Donate to our cause
September 1, 2023
How to Talk About Suicide: A Compassionate Guide

The topic of suicide is undeniably sensitive and brings up feelings of discomfort and fear for many. However, discussing it openly is crucial for prevention. It's essential to approach the subject with tact, empathy, and understanding. This article aims to provide guidelines on how to discuss suicide respectfully and effectively.

Breaking the Silence

The first step to meaningful discussion is overcoming the societal stigma around suicide. Silence contributes to ignorance and isolates those who are suffering. Acknowledge that it's a complex subject but one that needs attention.

Use Appropriate Language

Words are powerful, and they matter greatly when discussing such a serious issue. Use terms like "died by suicide" instead of "committed suicide" to avoid moral implications.

Be Direct, But Sensitive

If you suspect someone is contemplating suicide, it's crucial to ask them directly. Use explicit language to eliminate ambiguity, but ensure you ask in a sensitive and non-judgmental manner, such as: "Are you thinking about killing yourself?"

Active Listening

Often, those contemplating suicide feel unheard or invalidated. Active listening—providing your full attention, asking open-ended questions, and validating feelings—can be life-saving.

Offer Resources, Not Solutions

Your role is not to solve their problems but to guide them towards professional help. Provide information about helplines, crisis centers, and mental health professionals. Remind them that they don't have to go through it alone.

Avoid Making Assumptions

Each person's experience with suicidal thoughts is unique; don't assume you know what they're going through. Statements like "Think about how your family will feel" can be more harmful than helpful.

Be Mindful of Timing and Environment

Choose an appropriate time and a private setting for these conversations to ensure confidentiality and minimize distractions.

Follow-Up

Check-in with the person at a later date to see how they're doing. This simple act can make them feel supported and less isolated.

eek Professional Advice

If you're unsure how to approach the situation, consult with professionals for guidance on how to proceed.

Conclusion

Talking about suicide is challenging, yet essential for prevention. By approaching the topic with sensitivity, openness, and a willingness to guide someone toward the help they need, you're making a vital contribution to a more compassionate world.

Resources

If you or someone you know is struggling with suicidal thoughts, contact The Suicide & Crisis Lifeline at 988

While this guide provides a basis for how to talk about suicide, it's not a substitute for professional medical advice. Always consult with healthcare professionals for diagnosis and treatment.

Read more
You might also be interested in these
News
Commemorating Suicide Prevention Month—Awareness, Compassion, and Support

September marks National Suicide Prevention Month, when mental health advocates, survivors, affected families, and communities come together to raise awareness about this grave issue affecting millions of lives. As an organization committed to mental health and community well-being, Tangible Movement observes this month to not only educate but also to encourage a conversation that could potentially save a life.
News
Nurturing Queer Youth Mental Health: The Vital Role of Community Care

Cyn Macias-Gomez

Queer youth, as a marginalized and diverse group, face unique challenges in their journey toward self-discovery, acceptance, and mental well-being.
Subscribe to our newsletter

Stay up to date with our newest talks and latest events!

Thank you! Your submission has been received!
Oops! Something went wrong while submitting the form.