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SEXUALITY AND GENDER IDENTITY ISSUES
DEPRESSION AND
SUICIDE PREVENTION
SoCAL & National Resources

Crisis Support, CRISIS SUPPORT, HELPLINES & WARMLINES

The 988 Suicide & Crisis Lifeline (formerly known as the National Suicide Prevention Lifeline) provides free and confidential emotional support to people in suicidal crisis or emotional distress 24 hours a day, 7 days a week, across the United States.

Dial or Text 988

1-800-SUICIDE (1-800-784-2433)

By calling, you’ll be connected to a certified crisis center nearest to your calling location.

1-800-950-NAMI (1-800-950-6264)

Provides information on mental health conditions, treatment options, local support groups, services & programs, recovery strategies, and resource referrals. All crisis calls are transferred to a national crisis line or you can text "NAMI" to 741-741.
M - F, 10am - 6pm, ET

Text HELLO to 741-741

A free, confidential, 24/7 support line for those in crisis in the U.S. Within minutes, a live trained crisis counselor will answer your text. It’s been instrumental in helping millions of people especially teens.

1-800-64-PANIC (1-800-647-2642)

This is available to those in crisis, as well as those who are just seeking more information about the disorder. For many who experience panic attacks, it can be helpful to speak to someone who understands what they’re going through during an attack. The compassionate staff at the panic disorder hotline can provide information about what happens during an attack and provide tips to help get through the attack.

1-800-TLC-TEEN (1-800-852-8336) / 6pm - 10pm PST

Text TEEN to 839863 / 6pm - 9pm PST

A confidential teen-to-teen helpline that uses trained high school volunteers to help teen callers with any kind of problem. Service available in both the USA and Canada.

1-800-843-5200 (Text/Talk/Chat)

Available 24 hours a day, 7 days a week as the statewide emergency response system for youth (ages 12-24) and families in crisis. It has access to more than 5,500 free or low-cost resources for youth and families across CA.

1-866-488-7386

The only organization providing 24/7 crisis intervention and suicide prevention services to LGBTQ youth (ages 13-24).

1-877-565-8860 (USA)

1-877-330-6366 (Canada)

The only organization providing 24/7 crisis intervention and suicide prevention services to LGBTQ youth (ages 13-24).