In the ongoing conversation about mental health, one term that frequently gets overlooked is "resilience." Yet, understanding and building resilience can play a crucial role in mental well-being. This blog aims to delve into the intricate relationship between resilience and mental health, and how programs like resilience training workshops and Lived Experience Perspective presentations can make a difference

The topic of suicide is undeniably sensitive and brings up feelings of discomfort and fear for many. However, discussing it openly is crucial for prevention. It's essential to approach the subject with tact, empathy, and understanding. This article aims to provide guidelines on how to discuss suicide respectfully and effectively.

September marks National Suicide Prevention Month, when mental health advocates, survivors, affected families, and communities come together to raise awareness about this grave issue affecting millions of lives. As an organization committed to mental health and community well-being, Tangible Movement observes this month to not only educate but also to encourage a conversation that could potentially save a life.

Queer youth, as a marginalized and diverse group, face unique challenges in their journey toward self-discovery, acceptance, and mental well-being.

We raised 5k!!

Without a doubt, 2020 was a difficult year to predict, that took the entire world by surprise, exposing the best and the not so positive, depending on the case, of the human being. However, from this peculiar conjuncture, there are some key issues that will have a lasting impact on daily life, professional, personal and home relationships for 2021.