In the ongoing conversation about mental health, one term that frequently gets overlooked is "resilience." Yet, understanding and building resilience can play a crucial role in mental well-being. This blog aims to delve into the intricate relationship between resilience and mental health, and how programs like resilience training workshops and Lived Experience Perspective presentations can make a difference

The topic of suicide is undeniably sensitive and brings up feelings of discomfort and fear for many. However, discussing it openly is crucial for prevention. It's essential to approach the subject with tact, empathy, and understanding. This article aims to provide guidelines on how to discuss suicide respectfully and effectively.